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From: Denise Kingsley (straighttalkers.lamasbeauty.com)
Subject: Re: Chemically damaged hair. Please help!!
Date: August 17, 2006 at 6:47 am PST

In Reply to: Chemically damaged hair. Please help!! posted by michael on August 17, 2006 at 5:52 am:

It seems that it would be alright to let it grow now. Hair has cycles and not all of the hair grows out of the scalp at the same time. We never have all of our available hair on our head at the same time. It is the shedding process.

The important things for hair growth are...
scalp stimulation
general health

which means drink water, start with a multi vitamin/mineral eat well, get rest, and stimulate the scalp. I have heard that Soy based shampoos are great for that.

Your vitamins should be rich in B vitamins, especially B6. Beta-Carotene converts to Vitamin A, which is good for hair. I am not a nutritionist, however I believe that you are not supposed to take a lot of Vitamin A, straight. That is why you take beta-carotene and let it convert.
If you need more in depth info, I can get it for you. However, I think this is a good start for anyone.

AND... what ever you were doing every month to your hair, with chemicals.. stop!

Denise Kingsley
Japanese Hair Straightening
Denver Colorado

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