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From: Marc Laupretre (c-76-25-30-4.hsd1.co.comcast.net)
Subject: Re: Hair Vitamins - Anyone????
Date: October 11, 2007 at 10:36 am PST
In Reply to: Re: Hair Vitamins - Anyone???? posted by Tee on October 11, 2007 at 8:10 am:
Phytologic has a line of vitamins that range depending on what your needs are.
PhytoSpecific CAP'Energy... they contain zinc, watercress, B vitamins, Yeast, essential fatty acids and soybean complex as the main ingredients. They say for thinning hair but contain everything one would need for nurturing hair. On the package it says "Hair care for Curly, frizzy and relaxed hair" but they can be used by anyone. Also great for finger nail health.
Phyto Phytophanére... with vitamins and essential fatty acids. Also great for fingernail health.
Comparing the two I would take the PhytoSpecific if I had curly/thick hair and start with the PhytoPhanére if I had normal to fine hair. Both are recommended for thinning hair.
Taking some great omega 3-6-9 and a gender specific multi vitamin will also do great things for your hair. Be careful when vitamins say just fish oil or are just omega 3. All 3-6-9 in the proper ratio will optimize the benefits from them all.
All and all you can buy some that are made specifically for hair with the ingredients combined in exact ratios for optimum response or make your own mixture of vitamins for your overall health.
here are some links to great omega vitamins
here are the links to Phyto Vitamins
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