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From: Anna (
Subject: Post-TR advice?
Date: July 31, 2007 at 11:53 pm PST

Hi, I'm getting my first TR done soon, and I was wondering if someone could give me some advice on a few issues for after the TR is done:

1. How bad is the humidity for the new TR? Am I allowed to go outside? (I live in the South East, so anyone in this part of the country knows how bad it gets this time of year...) I know I'm not supposed to work out and sweat, but can I be outside running errands and all that, say 24 hours after it is done?
2. How soon can I swim/be out in the sun? (I'm going to a lake house in a few days...)
3. How soon can I wear a pony tail for working out after I get the TR? Do I have to wait a whole week?
4. What products do you recommend after TR for healthy, virgin hair? (Shampoo, conditioner, sun/water protection, styling product...)

Sorry for such a long post! Thanks in advance for your help with any or all of my questions!!

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