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From: Sarah (22.214.171.124)
Subject: Re: BKT and working out
Date: July 16, 2007 at 8:43 am PST
In Reply to: BKT and working out posted by Gia on July 16, 2007 at 8:04 am:
Hi, Gia! My husband in Fred Savage and he has given me the BKT a few times now. I run almost every day and get very sweaty. His advice to me, regardless of whether I have the BKT or not, is not to wash my hair every single day. He told me to wash my hair every other day and, in between, to just rinse it and put conditioner on it for while I am in the shower. Again, he told me to do that long before I had the BKTs done - It is much better for your hair, anyway.
If you do the BKT, like Lisa said, just make sure your shampoo does not contain Sodium Chloride.
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