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From: Tubby (126.96.36.199)
Subject: The GI Capsule - IMHO
Date: January 7, 2007 at 3:05 pm PST
I am male. I take the GI Capsule after I have had a "big"
meal. So for example if I have a salad I dont take a
capsule. On average I take one capsule a day but if we have a
takeaway I will take another after that.
So it was very slow at the start. I thought.. "these are
rubbish" but I continued to take them.
I was a size 44-46 in September. I am now a size 36-38. I
have lost around 2 stone since september. I had my cholestrol
checked and it is 3. I love cheese and Im sure this has
caused my cholestrol to be higher than it really should be.
apparently from my doctor 3 is good.
So in my opinion. The GI Capsule works and I will keep using
it. I have changed my eating habits but I still eat fatty
foods as well. Side affects included lots of unrinating
at the start... apart from that everything has been fine.
Just my experience... hope it helps someone
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