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From: Rachel (68.77.140.200)
Subject: Re: NUTRI-HERB JOURNAL
Date: December 3, 2006 at 8:07 am PST

In Reply to: NUTRI-HERB JOURNAL posted by Rachel on December 2, 2006 at 7:21 am:

Day #2 of 14.
Weight this AM 149. 0.5 pounds up from where i started.

9am Protein Shake, 3 Nutri-herb capsules
10am Lean Pocket Pepperoni Pizza
11am Lean Pocket Chicken Fajita
12pm Soy Tofutti Ice Cream Sandwich
1pm Quaker Oats Weight Control Brown Sugar and Maple cereal
2pm 3 Nutri-herb capsules
6pm Lean Cuisine Bbq pizza
7pm Lean Pocket Chicken Fajita
8pm 2 Oranges

That's about it. Gained 0.5 lbs but when i look in the mirror i appear to be even more slender. Too bad I'm not measuring inches. I ate every hour because I was just that hungry. I only allow low-cal stuff in my house but couple of times i wanted fast-food thai. Thank God for cold days, keeping me inside. Today, my goal is to drink 8 glasses of water and start a multi-vitamin. Plan to do stretching exercises for about 20 minutes tonight also. Until then, Rach.




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