15 Ways to be More Optimistic in Life
I set a new goal recently: If my health's good, I want
to live to be 100. I've got almost 70 years to reach
that goal, but in the meantime, I'm going to do everything
I can to increase my odds of celebrating 100.
Moms
on the Move
Travel,
Toddler-style
Rather not be caught in a tug-of-war at the airport?
Prefer a smooth train or car trip to one filled with
tantrums?
Don't
You See? I'm Beautiful!
The very next thing to do after waking up, is to affirm
your beauty to your Self in the bathroom mirror!
What's
In A Name?
Do
You Need Name Therapy?
Since our names dramatically impact our job choices,
relationship choices and financial success, can we "improve"
it?
Image
Making
Travel
Light but Right (Part 1)
A monthly column devoted to helping women and men
be their best and most confident in any situation.
Recovering
from Loss: Adapting to a New Reality
The fact that I am an alleged "expert" on recovery
from loss did not make me immune to pain
Image
Making
Business
Casual is Not Business Sloppy
• Business
Casual for Women
• Business
Casual for Men
Vitamin
Vigilante
Overcoming Osteoporosis
Weeds
in the Garden of Eden
When "I Do" Turns Into "I'd Rather
Not"! (Part 1)
Reel
Spirit
Life
as a House (2001, 126 minutes, R)
What is the first thing that must be done to build a
"life house" properly?
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Defy
Aging
Did you know that since 1900, we have gained an average
of
110 days a year?
Bullies
Are No Beauties
We are being violently reminded that it takes merely
an angry, alienated, hurt child to raze an entire village.
Defy
Aging, Michael Brickey, Ph.D.
Married
for 100 Years?
One principle is that successful couples know a lot
about each other.
More
Fr esh Tips
Radishes
Today's red radishes date all the way back to the ancient
pharaohs of Egypt.
Let's
Talk Money
How
often should you review your portfolio?
You can be almost
anywhere in the world and at any time check your portfolio.
Give
an IRA as a Gift
This year consider giving your kid a gift that will
last their lifetime.
Wanted:
Healthier School Lunch Fare
Here's a nutritious prescription for America's schoolchildren
that their moms can help insure gets filled
Michael
Brickey, Ph.D.
Defy Aging
Make it a personal goal to have at least twice as many
fond memories as painful memories.
Patrick
Quillin Ph.D., R.D., CNS
Beating
Cancer with Nutrition
There is a mysterious yet irreplacable force
in all of life that "knows" how to heal itself. The
broken bone, the scab on your arm, the ability of children
to regenerate a severed fingertip - all tell us that
Nature has an incredible plan for good health and long
life.
Catherine
Lanigan and Jodee Blanco
The
Evolving Woman
For some of us, starting a new year is a time
to make a fresh start, set new goals or finally make
that long held dream come true. For far too many women
and children caught in the insidious web of mental and
verbal abuse, such ideas are faint echoes in a vast
sea of despair.
The
Creme de la Creme of Cyberspace
With millions of sites on the Internet, it would take
you a year just to narrow down your choices to the best
of the net. Well have no fear! Ken Leebow and I wrote
300 Incredible Things for Women on the Internet
to highlight Web sites that, like this site for one,
deserve your attention.
 Foods
That Fight Menstrual Pain
For all of the symptoms of menstrual pain - headaches,
backaches, water retention, irritability - the cause
and the cure for many women may lie in the foods they
eat.
Defy
Aging, Michael Brickey, Ph.D.
Centenarian
Role Models
Role models teach us and inspire us.
Getting
inside the head of your one year old
Parenting is, to some extent, something that no book
can prepare you for. How do I know? I'm a parent (of
twins, no less), so I'm in the trenches with you.
TMJ
Trauma
Temporomandibular Joint Disorders! Is that a
mouthful or what?
Beating
Cancer with Nutrition
Why
me and why now?
It can be an absurdly long wait for this or any field
to become "politically correct." |
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THE
CARNITINE MIRACLE
Picture this…lose weight . . . increase energy
. . . lower choleserol and tryglycerides...
Defy
Aging, Michael Brickey, Ph.D.
Alzheimer's
Calvary?
Alzheimer's researchers predict a vaccine
to prevent Alzheimer's.
Heart
Talk
How
to Live Longer and Be Happier
It's our nature to want to enjoy a long and happy life.
Bob
Schwartz, Ph.D.
Putting
The Lust Back Into A Lackluster Sex Life
That a man and woman have been together for over 20
years says a lot. And sometimes, the fire is going to
need a little stoking.
A
Thanksgiving To Remember
Simple ideas for a fun and memorable holiday.
How
to Have Magnificent Sex!!!
Did you know that overall, 43% of women and 31% of men
report they have problems with sex?
The
3 Ps for finding home based work
One principle is that successful couples know a lot
about each other.
Nadine's
Travel Talk
The
Honeymoon: Making It Romantic
Chances are you expect your honeymoon to be out of the
ordinary and definitely romantic.
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THE
LISTENING HAND
What does a Conductor do, when a Conductor can't conduct
anymore?
Reel
Spirit
Serendipity
(2001, 85 minutes, PG-13)
Sara Thomas (Kate Beckinsale) definitely believes in
fate or destiny. Jon Trager (John Cusack) probably has
never thought about fate -- until he meets Sara
Defy
Aging, Michael Brickey, Ph.D.
CHOOSE
YOUR NEWS
Consciously choose how you want to learn
about "the news.
After
9/11, How to Talk to Your Kids
The question we have heard most often at The Grief Recovery
Institute is: What do we say to our children?
 When
"I Do" Turns Into "I'd Rather Not"!
One of the most common complaints marriage counselors
and sex therapists hear from couples is that sex isn't
as frequent, or passionate, as it was at the beginning
of the relationship.
Fresh
Tips
Fresh
Tips Quiz
What grape was originally named "Lady DeCoverly"?
Heart
Talk
How
to Live Longer and Be Happier
It's our nature to want to enjoy a long and happy life.
The
3 Ps for finding home based work
One principle is that successful couples know a lot
about each other.
Fresh
Tips
Mushrooms
Low in calories, high in flavor, but not much nutrition,
right? Wrong!
Nadine's
Travel Talk
Should
I Travel or Stay Home?
To cancel or not to cancel travel plans. This is the
question thousands of Americans are facing in the wake
of the terrorist attacks.
Family
Time with the Internet
Blend your kids' love of computers into a pursuit the
entire family will find pleasure in.
Health
& Fitness
Synthetic
Hormones:
"To Use or Not To Use?"
Study Links Estrogen Use to Risk of Ovarian Cancer.
Poppoff
Report
What's
old is new again!!!
From taking away black and blue marks to respiration
aid, this Herb, spoken about often in the Bible, made
its mark over the centuries…
Moms
on the Move
 Bratty
or Assertive?
What's the difference between a bratty child and a self-assured
child who simply knows what she wants?
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Live
Long And Prosper
Would you like to live to be 120?
Body
Oxygen
10
steps that can help kick the Junk Food Habit
Steps:
[1
- 5] [6
-10]
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Vitamins:
Read the label!
Those vitamins you're eating? They're made from rocks.
Seriously!
One
Man's Mission Against Cancer
I have taken care of almost 3,000 women with breast
cancer, and the devastation of the disease wore on me
every day.
Beating
Cancer with Nutrition
Attacking
cancer on many levels
Two-pronged attack on cancer.
Health
& Fitness
Synthetic
Hormones:
"To Use or Not To Use?"
Study Links Estrogen Use to Risk of Ovarian Cancer.
 Nadine's
Travel Talk
Traveling with your children can be a great learning
experience.
Saying
No to the Mommy Track
Why It's Okay to Choose Childfree
Judy
Lawrence
Creating
a Personal Budget
Still sorting out how to improve your finances this
year? It's hard to have inner beauty and focus on your
dreams when your mind is churning over how to handle
the latest bills and rising utility costs. |
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