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Guys Get Fit an Image Making Article by Victoria Seitz, PhD., a Lamas Beauty Magazine Contributor
 
Image Making
by Victoria Seitz, Ph.D., Lamas Beauty Magazine Contributor
 

Guys - Get Fit

*A monthly column devoted to helping women and men be their best and most confident in any situation.

Topics include dress, body language, attitude and etiquette.


Victoria Seitz, PhD
Image Expert

A major phenomenon is happening. We are reverting back to the old days of fashion. How old? We're back to the days of when the size of a man's stomach indicated the size of their wallets. Men more and more are letting whatever they have or don't have show because they don't know where their waist is or think its somewhere else. Let's make it clear - men, your pants should land at your waist. Where is your waist? Your waist is at your navel!

When I do fashion shows for dress for success seminars and use employees or students as models, it is amazing that about 99% of them think that their pants should land about their hips. No. Right around your navel is where they should land and to keep them there please use a belt. You may find that you may need a long in the pants (I am not saying tall) to handle proper fit in the groin area as well as for comfort.

Here are some other tips about fit:

  • Shirt collars should allow two fingers ease at the neck.
  • Ties should land at the middle of the belt buckle and the small end should slip through the loop of the back side of the large end.
  • Suit coats, blazers and jackets should fit smoothly in the back and not inch up around the neck or if a vented jacket, that it lies smoothly over the derriere.
  • Pants should be long enough to have a slight crease or break at the top of the shoe and slant down about a ¾ of an inch at the back of the shoe. If cuffed, the pants should break at the top of the shoe; however, are hemmed straight across with an inch to inch and a half cuff.
  • Pants should fit at the waist with NO Overhang. Men are just as guilty as women in not wearing the right size. Fit your waist, not your ego.
  • Jacket sleeves should land about one inch below the wrist bone. Shirts should be about ¼ to ½ inch below the jacket sleeve.
  • Belts should be long enough that you can comfortably buckle them on the third hole.
  • Shoes should fit comfortably the first time. Remember when looking for shoes that you consider shopping in the afternoon since your feet swell as the day goes on. Also make sure that you have the proper hosiery with you for the right fit.
  • Set in sleeves as those found in a suit or shirt should fit where the seam lands at the end or slighty before the end of the shoulder.
  • If you have an athletic build, which means that the measurement between your chest and waist is 7 inches or greater (waist being the smaller of the two) try fitted shirts, otherwise go with regular shirts without darts at the waist.
  • Pants should fit smoothly over the legs and derriere. Pants should ride over the hip and thigh area with enough ease to allow freedom of movement. Inseam pockets should not spread apart.
  • Shirts should fit comfortably with enough ease throughout to permit freedom of movement.
  • When sitting, the buttoned jacket should fit loosely and there should not be any tugging between the arms in the back of the jacket. As well, there should be ample ease in the armholes. When standing the jacket should fit smoothly over the front of the wearer. Finally, the jacket should button at the waist or slightly below.




Victoria Seitz, PhD is a professor of Marketing at California State University, San Bernardino and is author of Your Executive Image, AdamsMedia, Inc, 2000 and Power Dressing, DonJon Publishing, 1991. In addition to teaching, Dr. Seitz was a fashion coordinator for Burdines, Florida and in retail management for Saks Fifth Avenue, Phoenix, AZ. Clients of Dr. Seitz have included Abbott Laboratories, Northern Telecom, Texas Instruments, Yellow Freight Systems, Sally Beauty Company, the United States Armed Forces, Travellife magazine, YWCA and Accountants Overload, in addition to law firms, hotels, newspapers, universities, banks, credit unions, national and local community and professional organizations nationwide.

To learn more about Dr. Seitz please visit her website at www.cbpa.csusb.edu/vseitz.

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